top of page

THERAPEUTIC EXERCISES

Stretching and Mobilization

Strengthening exercises

Cervical stretches
Stretch_edited.jpg

Mobilization 

Low back/ hip stretches.  

Upper extremity stretches.  

Lower extremity stretches.  

Stretching and Mobilization Exercises

Cervical Stretches

Mobilization
Low back/ hip stretches
Upper extremity
Lower extremity
Forest
Strengthening
bottom of page